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  <title>leah007</title>
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  <lastBuildDate>Tue, 29 Aug 2006 01:58:02 GMT</lastBuildDate>
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  <guid isPermaLink='true'>http://leah007.livejournal.com/4075.html</guid>
  <pubDate>Tue, 29 Aug 2006 01:58:02 GMT</pubDate>
  <title>doing well.....</title>
  <link>http://leah007.livejournal.com/4075.html</link>
  <description>So far my new start has been ok. I&apos;ve been keeping the daily calorie count under 500, and last I checked I was at 125.5. But now I have my period... yuck. Being a vegan has helped a lot! I only want to put all natural things into my body, everything else is disgusting, fattening, and not worth it. Plus, if I ever feel like I want to binge I just tell myself that I don&apos;t really like that food, I just think I do. All it takes is one bite and the longer I go without a bite of crap the less I will remember it.</description>
  <comments>http://leah007.livejournal.com/4075.html</comments>
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  <lj:reply-count>1</lj:reply-count>
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  <guid isPermaLink='true'>http://leah007.livejournal.com/3763.html</guid>
  <pubDate>Fri, 25 Aug 2006 02:08:49 GMT</pubDate>
  <link>http://leah007.livejournal.com/3763.html</link>
  <description>So far my plan is working pretty well. It&apos;s long term, and in my experience that has worked best. It&apos;s hard to not just jump into it and fast or eat like less than 300 cals a day, but that ALWAYS leads to a major binge that lasts for days. This week I have been eating 1000 cals a day (soooo much, but it&apos;s a good place to start), next week 900 and the next 800 and so on. I think it will work pretty well because my exercising will also increase. I&apos;m hoping to weigh 123 by october 1, 118 by november 1, and 113 by december 1. I think I can reach the first goal without too much problem, but the next ones should be a little more difficult. My lowest is around 116ish, so 113 is a major step. I often have to remind myself why I am doing this and sometimes it is easy to lose sight of the goal. If I can&apos;t reach the december 1st goal I will be a total failure. I will look so much better and feel good about how I look and people will compliment me. Most of all, clothes will look so good on me. Throwing up is just stupid and so are laxatives. I&apos;ve already been through that and it&apos;s not worth it. This will be a major accomplishment that I can be proud of. Where does it end? Will it end at 113? Maybe not, but I will examine that when I get there. I think one of my biggest problems is confidence, and looking good is a big part of that. &lt;br /&gt;I&apos;ve been reading that book &quot;wasted&quot; and it sucks, the author is such a tool. It&apos;s about her experiences as an anorexic/bulimic and I can&apos;t stand her, but i&apos;m almost done so I guess I will finish it.</description>
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  <lj:reply-count>3</lj:reply-count>
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  <guid isPermaLink='true'>http://leah007.livejournal.com/3379.html</guid>
  <pubDate>Mon, 14 Aug 2006 02:47:42 GMT</pubDate>
  <title>i&apos;m back and ready to start over, thank god</title>
  <link>http://leah007.livejournal.com/3379.html</link>
  <description>it&apos;s the start of my last year of college and it&apos;s a really good time to start over. no binges, no purges, just restricted eating and normal exercise. I have been a vegetarian since february (no beef, chicken, or pork) but now I feel like i&apos;m ready to cross over into vegan land. i think without milk, eggs, and cheese i will have less to binge on. i was doing a really good job for the last few days, but today i had so much to eat, not really a binge, just gone astray a bit. so tomorrow is monday and I hope to be at 125 by friday and 120 by september 1st. i just need to hang in there and stay strong. it will be so worth it in the end. SO worth it.</description>
  <comments>http://leah007.livejournal.com/3379.html</comments>
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  <lj:reply-count>2</lj:reply-count>
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  <guid isPermaLink='true'>http://leah007.livejournal.com/3268.html</guid>
  <pubDate>Tue, 31 Jan 2006 06:48:27 GMT</pubDate>
  <link>http://leah007.livejournal.com/3268.html</link>
  <description>this is serious, i&apos;m going to fast tuesday-fri. that&apos;s 4 days. i&apos;m nervous, i&apos;ve never been able to fast more than 1 day before. but god, i will look so good at the end. i probably won&apos;t have enough energy to exercise though, but that&apos;s ok. i will exercise on saturday when i end my fast. i&apos;m wondering how i will keep from being hungry and stay motivated. i have to do this though. i just have to.</description>
  <comments>http://leah007.livejournal.com/3268.html</comments>
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  <lj:reply-count>4</lj:reply-count>
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  <guid isPermaLink='true'>http://leah007.livejournal.com/2912.html</guid>
  <pubDate>Sun, 29 Jan 2006 21:10:32 GMT</pubDate>
  <link>http://leah007.livejournal.com/2912.html</link>
  <description>i hate my life. i want to die. i can&apos;t go on</description>
  <comments>http://leah007.livejournal.com/2912.html</comments>
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  <lj:reply-count>1</lj:reply-count>
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  <guid isPermaLink='true'>http://leah007.livejournal.com/2606.html</guid>
  <pubDate>Sun, 08 Jan 2006 14:27:31 GMT</pubDate>
  <link>http://leah007.livejournal.com/2606.html</link>
  <description>121, still not good enough. I NEED to be 115 soon, maybe by the end of this week? No binges. Food is poison. It really is...eat to live, don&apos;t live to eat. So true, so true.</description>
  <comments>http://leah007.livejournal.com/2606.html</comments>
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  <lj:reply-count>2</lj:reply-count>
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  <guid isPermaLink='true'>http://leah007.livejournal.com/2319.html</guid>
  <pubDate>Thu, 05 Jan 2006 21:35:21 GMT</pubDate>
  <link>http://leah007.livejournal.com/2319.html</link>
  <description>I fucking hate school. I am so depressed and I don&apos;t want to do anything. I never participate in class because I never have anything to say and then I feel like fucking crap. I don&apos;t even care if I get an F. If I can&apos;t do it perfectly, there is no point in doing anything at all. I can&apos;t deal with anything anymore. I just want to take a whole bunch of drugs and be out of it. Be gone. I&apos;m not even hungry. Maybe things will be happier when I weigh 110. They have to be.</description>
  <comments>http://leah007.livejournal.com/2319.html</comments>
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  <lj:reply-count>0</lj:reply-count>
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  <guid isPermaLink='true'>http://leah007.livejournal.com/2198.html</guid>
  <pubDate>Tue, 06 Dec 2005 06:46:27 GMT</pubDate>
  <link>http://leah007.livejournal.com/2198.html</link>
  <description>finals is fucking with my eating. why is this so annoying? excuses are dumb, but seriously, am i trying to be obese?</description>
  <comments>http://leah007.livejournal.com/2198.html</comments>
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  <lj:reply-count>3</lj:reply-count>
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  <guid isPermaLink='true'>http://leah007.livejournal.com/2042.html</guid>
  <pubDate>Sat, 03 Dec 2005 21:57:03 GMT</pubDate>
  <link>http://leah007.livejournal.com/2042.html</link>
  <description>somehow, even with my binge on thursday, i managed to make it to my stgw-125! I&apos;m not that excited though, my next goal is 120 by next friday, i know that i can do it.</description>
  <comments>http://leah007.livejournal.com/2042.html</comments>
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  <lj:reply-count>5</lj:reply-count>
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  <guid isPermaLink='true'>http://leah007.livejournal.com/1589.html</guid>
  <pubDate>Sat, 03 Dec 2005 01:41:21 GMT</pubDate>
  <link>http://leah007.livejournal.com/1589.html</link>
  <description>i&apos;m 126 now. not too bad, that&apos;s 6 pounds to lose in 7 days. it&apos;s definitely within reach. this week i will increase my cals to 500 per day, 300 per day was probably just too low.</description>
  <comments>http://leah007.livejournal.com/1589.html</comments>
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  <lj:reply-count>1</lj:reply-count>
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  <guid isPermaLink='true'>http://leah007.livejournal.com/1321.html</guid>
  <pubDate>Fri, 02 Dec 2005 06:48:16 GMT</pubDate>
  <link>http://leah007.livejournal.com/1321.html</link>
  <description>i hate my roommates, i hate my life, i hate myself. i was 1 pound away from my goal, and i blew it. all it takes is one tiny &quot;reward&quot; and it spirals into a whole binge. and tonight was a true binge for me, not a fake binge like a bowl of cereal and ice cream or something, i&apos;m talking like 2000 calories in a matter of about 3 hours. my stomach hurts really bad.  it&apos;s just that i&apos;ve been so tired and dizzy this week that i thought maybe eating something would help. that was a HUGE mistake. i just want to cry. i guess all i can do now is to start over again tomorrow. 300 calories a day, and i won&apos;t weigh myself until next week. maybe monday, it&apos;s gonna be hard, but it will be better that way. this weekend i will figure out something to do about my lack of energy. i just keep repeating in my head 115 115 115 115. soon, i will be 115. but what happens then? what happens when i reach 115? how do i stay at that weight? i don&apos;t know. i hate myself and i want to get away. i want to drive to airport and fly to paris. everything would be better if i lived in paris.</description>
  <comments>http://leah007.livejournal.com/1321.html</comments>
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  <lj:reply-count>4</lj:reply-count>
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<item>
  <guid isPermaLink='true'>http://leah007.livejournal.com/1173.html</guid>
  <pubDate>Mon, 28 Nov 2005 23:33:04 GMT</pubDate>
  <link>http://leah007.livejournal.com/1173.html</link>
  <description>so, thanksgiving week is over. now, i am totally back on track. i have eaten 205 calories today, i can only have about 100 more. that won&apos;t be too hard, i&apos;ll have some soup or a salad when i get back from working out.  i better be 125 by saturday, or else the shit&apos;s really gonna hit the fan.</description>
  <comments>http://leah007.livejournal.com/1173.html</comments>
  <lj:security>public</lj:security>
  <lj:reply-count>0</lj:reply-count>
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  <guid isPermaLink='true'>http://leah007.livejournal.com/896.html</guid>
  <pubDate>Tue, 15 Nov 2005 22:34:40 GMT</pubDate>
  <link>http://leah007.livejournal.com/896.html</link>
  <description>124 pounds!!! YES! ok, i need some advice though!! so, i have been doing this diet since saturday (i weighed 130), where i eat 300 calories a day and burn off at least 600 in the gym. and, today i weigh 124 pounds. do you think i should eat 600 calories today (i.e. a big dinner), or should i stick to the 300 cals?</description>
  <comments>http://leah007.livejournal.com/896.html</comments>
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  <lj:reply-count>0</lj:reply-count>
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  <guid isPermaLink='true'>http://leah007.livejournal.com/593.html</guid>
  <pubDate>Tue, 15 Nov 2005 03:39:20 GMT</pubDate>
  <link>http://leah007.livejournal.com/593.html</link>
  <description>i eat 300 calories a day, but when i feel full, i feel like i ate too much. i hate it this. i better weigh 120 pounds by saturday, that&apos;s 5 more pounds to go. i think i will be a lot happier at 120.  that&apos;s what i said about getting to 130 and 125. but this time it&apos;s the truth. i am NOT looking forward to thanksgiving. I need to lose as much as possible before then, so that when I binge, it won&apos;t be THAT big of a deal (hopefully...).</description>
  <comments>http://leah007.livejournal.com/593.html</comments>
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  <lj:reply-count>4</lj:reply-count>
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  <guid isPermaLink='true'>http://leah007.livejournal.com/414.html</guid>
  <pubDate>Wed, 02 Nov 2005 23:16:40 GMT</pubDate>
  <title>Intense Cravings</title>
  <link>http://leah007.livejournal.com/414.html</link>
  <description>I hate myself when I eat. I can&apos;t be perfect if I&apos;m fat, and I need to be perfect. I feel so disgusting, so I have been restricting my calories to 380 or less for about a month now. I have done so well with losing the weight, and never binging, but now I&apos;ve been 129 for over a week now. What is the deal? It just makes me want to order a pizza and get candy and chips. I can&apos;t though, I&apos;ve done so well. But why am I not continuing to lose weight? This makes me so mad. This is so difficult sometimes.</description>
  <comments>http://leah007.livejournal.com/414.html</comments>
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  <lj:reply-count>0</lj:reply-count>
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